VAMOS Youth offers a variety of swimming programs for all ages and skill levels. Whether it’s a group or private lesson, we can provide the training your child needs to be comfortable and safe in the water. Our private lessons are tailored to fit your child’s needs/skill levels and can be provided in your home or at an outside location.
Spend quality time with your child while you both have fun and learn and socialize. Through structured in-water interaction between parent and child, we stress the importance of play in developing water-positive attitudes and skills. We provide Lifesaving Society Water Smart®tips on keeping your child safe in any aquatic setting. Certified instructors provide guidance and answers to your questions.
Because activities and progressions are based on child development, you register in the level appropriate for your child’s age: 2–3 years.
PRESCHOOL PROGRAM
Give your child a head start on learning to swim. The Lifesaving Society Preschool Program develops an appreciation and healthy respect for the water before these kids get in too deepIn our basic aquatic progressions we work to ensure 3 to 5-year olds become comfortable in the water and have fun acquiring and developping a foundation of water skills. We incorporate Lifesaving Society Water Smart education in all Preschool levels.
SWIMMER PROGRAM
The Lifesaving Society’s 6-level Swimmer program makes sure your children learn how to swim before they get in too deep. Swimmer progressions accommodate children 5 years and older including absolute beginners as well as swimmers who want to build on the basics.
We stress lots of in-water practice to develop solid swimming strokes and skills. We incorporate Lifesaving Society Water Smart® education in all Swimmer levels.
Join guided workouts that are fun and effective: practice sighting, drafting, pacing, race starts, and race-day strategy in safe, supervised ocean conditions. Swim at multiple beaches and dynamic ocean locations, then test your skills on June 6 at one of Costa Rica’s most beautiful beaches, Playa Conchal, with 1.5 km, 3 km, and 5 km race options.
In collaboration with Vamos Youth and our local swim team Vamos Ocean Racers, founded in 2016 to expand swim and lifesaving instruction and reduce drowning in our community, every session is led by certified ocean lifeguards and experienced coaches. Small-group coaching, hands-on drills, and friendly, personalized feedback help you improve technique and build open-water confidence while having a great time.
Join guided workouts that are fun and effective: practice sighting, drafting, pacing, race starts, and race-day strategy in safe, supervised ocean conditions. Swim at multiple beaches and dynamic ocean locations, then test your skills on June 6 at one of Costa Rica’s most beautiful beaches, Playa Conchal, with 1.5 km, 3 km, and 5 km race options.
Welcome to Vamos Ocean Racers, the adult branch of VAMOS Youth, where we offer open water swimming training for all skill levels. Whether you’re an experienced swimmer looking to refine your technique or a beginner ready to dive in, we have the perfect program for you.
Our group lessons are designed for intermediate to advanced swimmers, providing a dynamic, social environment focused on skill improvement and endurance. Plus, we take part in races across Costa Rica, allowing you to apply your training in real-world conditions.
Why Train with Us?
At VAMOS Youth, safety is our number one priority. With a professional lifeguard/coach leading every session, we ensure a secure training environment where you can focus on enhancing your open water swimming skills with confidence.
For those new to open water swimming, we offer private lessons tailored to teach essential water safety, basic techniques, and the skills needed to swim comfortably in natural settings.
No matter where you’re starting, Vamos Ocean Racers is here to help you grow as an open water swimmer. Check out our schedule for upcoming training sessions, locations, and times.
Drownings Are the Second Leading Cause of Accidental Death in Costa Rica!
At VAMOS Youth, we believe the key to reducing drowning rates is by educating the next generation to be ocean-aware. Since 2016, we have been offering top-tier lifesaving programs, including the Tamarindo Junior Lifeguard Program, designed to create the ambassadors of tomorrow. Our mission is to reduce drowning numbers and, ultimately, offer these unique camps to as many children as possible. Led by professional lifeguards from around the world, our programs provide a passionate and expert-driven approach to lifesaving education.
Our Junior Lifesaving Programs focus on making learning fun, so children not only develop critical water safety skills but also fall in love with the experience. By fostering a positive, engaging environment, we inspire kids to continue their lifesaving journey and, eventually, pursue becoming lifeguards themselves. We also fundraise to donate and invite kids from the local community to participate, giving them the chance to become ambassadors of water safety. These impactful camps take place during December, April, and July, helping young swimmers build confidence, master ocean safety skills, and develop leadership qualities to inspire others in their communities.
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